Islam’s Approach to Mental Health and Psychotherapy in Modern Society

Abstract

The problem of mental health is a pressing problem in the modern era, wherein depression, anxiety, and stress disorders are increasing among both male and female individuals from all over the world. There is a general approach in Islamic philosophy towards the betterment of mental health, which is spiritual, moral, and psychological in nature for reducing human suffering. Central concepts like tawakkul (dependence on God), sabr (patience), dhikr (God's remembrance), and social support are the pillars of successful coping capacity and emotional resilience.

This article discusses the relationship between Islam and mental health, referring specifically to the integration of spiritual principles within contemporary psychological practice. This article discusses the historical Islamic contribution to the development of mental health, the contribution of spiritual direction, and the way therapeutic practice has been adapted to be sensitive to an Islamic context. Additionally, this research discusses the challenge of integrating contemporary approaches to mental health into the ethical principles that exist in Islamic tradition, suggesting probable directions for therapy practice that are spiritually attuned and culturally sensitive.